This is an update on what’s going on over the past week. No, it won’t be a sally sob story about not being able to run. It’s true. I can’t run, not even the treadmill. Currently it’s a waiting game for me to receive a 3d scan on my foot to REALLY see what the problem is. Doctors were on vacation last week sipping egg nog, so I’ll be opening a box of surprise news very soon.
You may ask…Alec, aren’t you going insane not running? And I would answer, I was. I’ve gotten over the fact that running isn’t possible for me with an injury, and that’s ok. It’s taken a lot of guts, complaining, and letting go to admit it. This is what’s best for my body. I don’t want to risk anymore chances of my heel getting worse too. I think it’s the best decision, even though, I’m still cringing!
Now with the positives! So when one door closes, you open another. In the mean time I’ve picked up the guitar again and learned some new songs via youtube. Yes, it doesn’t “replace” running, but it helps the free time pass productively. I’m enjoying it more than I anticipated too. It gives me a chance to be creative and patient with learning something new. Now here’s the big one. I’ve been hatching ideas in my head lately. I’ve come to the conclusion that a running injury could potentially happen again in the future. The question is, how to avoid it? Yes, taking care of yourself works, but what about an alternative when running isn’t working? Brace yourself. Cycling. There. It’s been said.
Cycling is the alternative because it’s still in the endurance sport realm. If a bad day happens and running doesn’t happen, jump on a bike! It’s a good distraction. The great thing is cycling is something fresh and exciting I know absolutely nothing about. It will give me a chance to learn the ins and outs of the technology, techniques, and nutrition. The bike I have my eye on is the Trek Madone 2.1, feast your eyes:
Beautiful isn’t it? Now, I haven’t had the opportunity to try it because of the weather, but I have a really good feeling about it. It has an aluminum frame and carbon fiber forks for a smoother ride. Only 20 lbs. So light it might float away.
Have you gone outside? It’s cold! In the negatives here in New England. For training as of the moment, I’ve joined a gym to let off some steam. The stationary bike has been my training partner for the past week. He’s ok…a little quiet. In addition, I’ve been doing regular core work. The good news is it’s getting the job done giving me my daily fill. Thank God for the indoors.
I’m excited I’ll have another option to train come springtime. Something to go fast on and explore. What scares me the most is that I’ll enjoy cycling more than running, but I’ve quickly dismissed that thought. Running is a something I’ve put lot of time and effort into. It won’t be leaving me anytime soon.